1 pound raw extra lean ground beef
1 medium onion(s)
1 1/2 Tbsp all-purpose flour
1 cup Diet Coke
2/3 cup ketchup
2 Tbsp vinegar
1 Tbsp Worcestershire sauce
2 tsp dry mustard
Instructions
Brown beef and onion in a large skillet. Drain well. Stir in remaining
ingredients as listed. Mix well. Cover and simmer for 30 minutes.
3 points, 6 servings (Don't forget that buns add points. Go for either potato hamburger buns or a whole wheat bun for less points.)
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