Tater Tot Casserole

1 pound extra lean ground beef
1 onion, chopped
1 can fat-free cream of chicken soup
1 can fat-free cream of mushroom soup
72 onion flavored tater tots
3/4 cup finely grated 2% cheddar cheese

Brown ground beef and onion in pan. Drain. Mix soups with beef mixture. IN 9x12 pan, spray with cooking. Put tater tots on bottom of pan, and put ground beef mixture on top. Sprinkle cheese on top. Bake at 350 degrees for 1 hour.

4.5 servings, 12 servings

Note: If you use simply potatoes instead of tater tots, and use ground turkey instead of the beef, you will get 6 servings for 6 points.)