Beef and Cheese Enchiladas

1 pound 95% lean/5% fat raw ground beef
1 small onion(s)
1/2 tsp garlic salt
1/2 tsp ground cumin
1/8 tsp ground red pepper
1/8 tsp table salt
1/8 tsp black pepper
1/2 tsp cilantro
6 oz Kraft 2% Finely Shredded Sharp Cheddar Cheese
11 Whole Wheat or Low Carb Tortilla(s)
20 oz Old El Paso Medium Enchilada Sauce

Brown extra lean ground beef with diced onion. Add seasonings. Spray oblong cake pan with pam cooking spray and pour 1/2 of a 10oz.can of red enchilada sauce into the bottom of the pam. Spoon 3-4 Tablespoons of meat into center of a tortilla along with a sprinkle of the shredded 2% cheese. Roll up one a time and lay side by side, seam side down, in the pan. Pour remaining enchilada sauce on top and sprinkle remaining cheese on top of each enchilada. Bake uncovered on 350 for 20 minutes. Let sit 5 minutes before serving.

Note: Ground Turkey can also be used.

4 points, 11 servings

No comments: